Smoked fish brine is a cherished recipe that has been in our traditional repertoire for generations gaining popularity on a national level but especially in Danubeโs Delta and Dobrogea where the abundance of fish and the regionโs culinary heritage have made it a favorite dish for locals and tourists alike.
Back in the day, it was the poor manโs food just like tripe soup. It didn’t require special equipment, pots, fancy oils, dairy products, or an expensive herb assortment, which made it the perfect, budget and quick choice for many of the locals.
A good fish brine starts with selecting the best fish that suits your taste, and here you have plenty of choices. From trout, carp, perch, zander (pike-perch), bream, common rudd, or bass
which are the best choices for a fish with a smaller percentage of bones, to shad, pontic shad, or crucian carp, which usually contain a little bit of bones.
While some fish brine recipes are quite strict and specific, requiring particular types of fish or even a combination of three different species, this recipe is much more flexible and versatile.
Ingredients You’ll Need
You can use any type of fish you like and prefer, whether itโs a freshwater one or saltwater one. The key is following the procedure I am going to provide, which will result in a delicious fish dish tailored perfectly to your taste.
- Fish โ 2 kg (4.4 lb). The fish I am using is trout.
- Tomatoes โ 1 kg (2.2 lb).
- Peppers โ 500 g (1.1 lb). Red peppers are best. They are sweet and meaty, but if you cannot find this particular type, you can replace it with any other. Just remember: red is sweet, green is slightly bitter, and yellow is a combination of the two.
- Spicy Peppers โ 2-3, adjust to taste.
- Garlic Cloves โ 2-3, sliced.
- Salt โ To taste.
- Fresh Parsley โ For those who dislike parsley or coriander (cilantro), this recipe might change your mind. It blends perfectly with the vegetables and overall taste. However, if you’re not convinced, try replacing it with fresh basil or dill, or just skip it altogether.
How to Make Smoked Fish Brine
Now that the ingredients have been covered letโs get to work.
1. Prepare the Fish
- Remove the scales, gut the fish, and remove the entrails.
- A very important step is to remove the gills (the ears); otherwise, the whole fish will get a bitter taste.
- Once the fish is completely cleaned, dry it with a paper towel and salt it.
- Refrigeration Tip: Ideally, the fish should rest with the salt on for 1 day. This process helps with the texture of the fish once you start cooking it, as it will maintain the shape much easier. If time is of the essence, leaving it for 1 hour will suffice.
2. Barbecue the Fish
- Barbecue the fish on both sides until well cooked.
- Barbecuing is essential. If the recipe is versatile when choosing the ingredients, itโs versatile when cooking comes too. However, the true, absolute taste will be unlocked if you barbecue the fish on a coal barbecue instead of grilling it.
- My advice is if you try this recipe for the first time, stick to barbecuingโitโs a must.
3. Barbecue the Tomatoes and Peppers
- Barbecue the tomatoes and the peppers as well.
4. Chop and Prepare the Cooked Vegetables
- Peel the cooked tomatoes and peppers, then chop them into cubes.
- Slice the spicy peppers and the garlic.
- Chop the parsley if you are using any.
5. Cook the Brine
- In a pot, add the chopped vegetables, salt and 800 ml (27 fl oz) of water.
- When the mixture starts boiling, add the spicy peppers and let the brine cook for a couple of minutes (5 minutes is usually sufficient).
6. Assemble the Dish
- Turn off the stove, add the sliced garlic, barbecued fish, and parsley.
- Let the brine infuse with the lid on for another 10 minutes before serving.
Smoked fish brine is more than just a recipeโitโs a connection to the past, a tradition that has stood the test of time. By following these steps, you can create a delicacy that not only honors that tradition but also adds your own personal touch. Whether you’re a seasoned pro or trying your hand at smoking fish for the first time, this guide will help you create a dish thatโs rich in flavor, history, and heart.
For more recipes, tips, and guides, donโt forget to explore our extensive collection of food guides on Real Help.
You can also check out Where Is My Spoon, which offers a deep dive into authentic Romanian fish brine recipes, step-by-step guides, and more.
Smoked Fish Brine
Smoked Fish Brine is a time-honored dish rooted in the culinary traditions of the Danube Delta and Dobrogea regions. This versatile and deeply flavorful recipe utilizes smoked fish, which imparts a rich, smoky essence to the dish. The brine, enhanced with tomatoes, peppers, garlic, and fresh herbs, is both refreshing and comforting. Perfect for fish lovers, this dish pairs wonderfully with creamy polenta or crusty bread, and can be easily adapted to your preferred type of fish. Whether you enjoy it hot or cold, this brine is sure to become a staple in your kitchen, reflecting the simplicity and depth of Romanian cuisine.
Ingredients
- Fish โ 2 kg (4.4 lb). The fish I am using is trout.
- Tomatoes โ 1 kg (2.2 lb).
- Peppers โ 500 g (1.1 lb). Red peppers are best. They are sweet and meaty, but if you cannot find this particular type, you can replace it with any other. Just remember: red is sweet, green is slightly bitter, and yellow is a combination of the two.
- Spicy Peppers โ 2-3, adjust to taste.
- Garlic Cloves โ 2-3, minced.
- Salt โ To taste.
- Fresh Parsley โ For those who dislike parsley or coriander (cilantro), this recipe might change your mind. It blends perfectly with the vegetables and overall taste. However, if youโre not convinced, try replacing it with fresh basil or dill, or just skip it altogether.
Instructions
1. Prepare the Fish
- Remove the scales, gut the fish, and remove the entrails.
- A very important step is to remove the gills (the ears); otherwise, the whole fish will get a bitter taste.
- Once the fish is completely cleaned, dry it with a paper towel and salt it.
- Refrigeration Tip: Ideally, the fish should rest with the salt on for 1 day. This process helps with the texture of the fish once you start cooking it, as it will maintain the shape much easier. If time is of the essence, leaving it for 1 hour will suffice.
2. Barbecue the Fish
- Barbecue the fish on both sides until well cooked.
- Barbecuing is essential. If the recipe is versatile when choosing the ingredients, it’s versatile when cooking comes too. However, the true, absolute taste will be unlocked if you barbecue the fish on a coal barbecue instead of grilling it.
- My advice is if you try this recipe for the first time, stick to barbecuing—it’s a must.
3. Barbecue the Tomatoes and Peppers
- Barbecue the tomatoes and the peppers as well.
4. Chop and Prepare the Cooked Vegetables
- Peel the cooked tomatoes and peppers, then chop them into cubes.
- Slice the spicy peppers and the garlic.
- Chop the parsley if you are using any.
5. Cook the Brine
- In a pot, add the chopped vegetables, salt and 800 ml (27 fl oz) of water.
- When the mixture starts boiling, add the spicy peppers and let the brine cook for a couple of minutes (5 minutes is usually sufficient).
6. Assemble the Dish
- Turn off the stove, add the sliced garlic, barbecued fish, and parsley.
- Let the brine infuse with the lid on for another 10 minutes before serving
Notes
- Refrigeration Tip: The brine refrigerates wonderfully. For some, it might even taste better after infusing in aromatics overnight and serving cold.
- Garlic: Slice the garlic instead of crushing it for a milder garlic flavor. If you prefer a stronger garlic taste, you can crush it instead.
- Barbecue: While the fish can be grilled, barbecuing on a coal barbecue is essential for achieving the authentic, deep flavor of traditional fish brine.
- Fish Choice: This recipe is versatile and works with any type of fish, whether freshwater or saltwater. Trout, carp, perch, zander, bream, or bass are great options.
- Herbs: You can skip adding parsley if you dislike it. Fresh basil or dill can be used as substitutes.
- Serving Suggestions: Pair the fish brine with creamy polenta or fresh crispy bread. Adding a splash of lemon juice or lemon slices can enhance the flavor.
- Pepper Seeds: For a milder taste, remove the seeds from the barbecued peppers before adding them to the brine.
Nutrition Information:
Yield: 6 Serving Size: 333Amount Per Serving: Calories: 390Total Fat: 16gSaturated Fat: 3.5gUnsaturated Fat: 11.5gCholesterol: 110mgSodium: 700mgCarbohydrates: 9gNet Carbohydrates: 6.5gFiber: 2.5gSugar: 6gProtein: 48g
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